About the Therapist

Feeling overwhelmed, stuck, or like you’re carrying a weight that no one else can see? It’s okay to feel that way, and I’m glad you’re here. My goal is to offer a genuinely warm, safe, and collaborative space where you feel seen, heard, and ready to begin your journey.

I work with individuals of all ages, including children, teens, adults and couples. I am passionate about supporting those with disabilities who are navigating life’s challenges, from daily stressors to questions of identity. I also specialize in helping clients with anxiety, depression, grief, and stress management, empowering them to set healthy boundaries, resolve conflicts, and build a stronger sense of self-worth and confidence.

My approach is person-centered and strengths-based, because I believe you already have the inner wisdom to grow and thrive. I integrate practical tools like Cognitive Behavioral Therapy (CBT) to help you reshape your thoughts, and grounding techniques to help you find calm when you feel overwhelmed. I also use a narrative approach, helping you re-examine your story and begin writing a new chapter with newfound hope. Your journey toward a more authentic and fulfilling life starts now. If you’re ready to take that next step, I’m here to support you.

Independent clinician affiliated with Bend Mental Wellness (not an employee). Services are billed by Bend Mental Wellness.